The Danger of Gender Bias in Medicine

I traveled to South America several years ago with a friend of mine. When we arrived for our stay, he recommended that I take melatonin to help reset my body clock, since the time zone was several hours different from our own. I had never tried melatonin before, but I …

READ MORE →

Holistic Health: Treating the Whole Person

You may know the term best as “alternative” medicine, but this moniker is no longer accurate. Better described as holistic health, naturopathic or even complementary, this form of integrative medicine has become more mainstream. Rather than looking at just specific symptoms, holistic health is more comprehensive. Practitioners look at the …

READ MORE →

A 3-Step Self-Care Program for Women with Lupus

When you have lupus, people just don’t get it. Friends and family may not understand why you can’t get out of bed and get going. Co-workers may think you’re being lazy, or wonder why you’re taking so many sick days. After all, most of the time a person with lupus …

READ MORE →