Coffee is Good for Breast Cancer and You

Coffee has actual health benefits, and may even protect against breast cancer recurrence, a recent study out of Sweden has found. No, this message is not sponsored by Starbucks, which will no doubt benefit as well. Health Benefits Coffee comes from a bean, or a whole plant source, which means …

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The Life-Saving Reasons Women Need to Limit It to One Drink Per Day

Editor’s Update Aug 16, 2017: A new study published in JAMA Psychiatry reports on the drinking habits of Americans, comparing the years of 2001-2002 and 2012-2013. In that time, the number of Americans who consume alcohol increased 11% and the amount of high risk drinking increased close to 30%. However, …

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