Coffee is Good for Breast Cancer and You

Coffee has actual health benefits, and may even protect against breast cancer recurrence, a recent study out of Sweden has found. No, this message is not sponsored by Starbucks, which will no doubt benefit as well. Health Benefits Coffee comes from a bean, or a whole plant source, which means …

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6 Ways Women Can Preserve Memory as They Age

You may have heard the startling statistics: Alzheimer’s disease affects about 5.4 million Americans. It is the sixth leading cause of death among all adults, and the fifth leading cause of death among those 65 or older. By the year 2050, estimates are that more than 16 million Americans could …

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Caffeine Myths, Concerns and Some Surprising Benefits

You probably know that caffeine can be bad for you. But did you know that it could be beneficial too? And not just in the oh-now-I-can-function kind of way? Before you drink a steaming mug of the world’s most widely consumed psychoactive drug, read on. A legal drug Caffeine is …

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Coffee Dropped from List of Carcinogens – Unless It’s Too Hot

Top off your cups, coffee lovers! The World Health Organization has recently revised their classification of coffee as a possible carcinogen. Coffee was originally added to the list of culprits in 1991, at that point there appeared to be a connection to bladder cancer. WHO’s International Agency for Research on Cancer …

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Balancing the Benefits of Your Favorite Beverages

As you’re reading this you may be on your second, potentially third cup of coffee, or maybe you’re sipping on some wine, to which we say, “cheers!” But just like everything in life, moderation is the best way to take your beverages. If you’ve convinced yourself, “I read somewhere that …

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