Diet and Nutrition

Monday Meals: Healthy Carrot Muffin

If you are looking for a quick, delicious morning meal that is more breakfast than dessert consider this wholesome handful. Carrots, walnuts and raisins provide a satisfying density. Spices give them a warm zing and whole wheat flour ups the fiber.

Enjoy these muffins as a grab-and-go breakfast, after school snack, or coffee break treat. They are satisfying enough to carry you through the morning and healthy enough to keep you from feeling like you’ve suffered a dietary derailment before you’ve even set foot out the door.

Find the recipe for Healthy Carrot Muffins (and some adorable photos of a carrot-loving pup) at Cookie and Kate.

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Alison Relyea-Parr

Alison Relyea-Parr

Alison is the editor and contributor of Womenshealth.com. A UW-Madison graduate, Alison is also an illustrator and educator.

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