Diet and Nutrition

Monday Meals: Chicken White Bean Chili

Looking for a satisfying dinner with a great time saving shortcut? Basing a soup on a grocery store rotisserie chicken gets dinner on the table fast. This recipe for Chicken White Bean Chili from Fannetastic Food, the work of a D.C. area Registered Dietitian and blogger, is a fantastic combo of fresh and hearty, nutritious and quick.

White beans have plenty of fiber and the beans and chicken provide protein and essential amino acids. Garlic is delicious heart-healthy, anti-inflammatory addition, check out Why Women Who Enjoy Life Should Eat More Garlic to learn all the details.

 

Previous post

Why You Should take Pelvic Muscle Weakness Seriously

Next post

Study Highlights 10 Most Unnecessary and Overused Medical Tests and Treatments

Alison Relyea-Parr

Alison Relyea-Parr

Alison is the editor and contributor of Womenshealth.com. A UW-Madison graduate, Alison is also an illustrator and educator.

No Comment

Leave a reply

Your email address will not be published. Required fields are marked *