Are Women Choosing Unnecessary Double Mastectomy?

Treatments for breast cancer have made dramatic advancements in the last 20 years. Survival rates are increasing and therapies now offer women more options for breast conservation and reconstruction. A diagnosis of breast cancer does not automatically mean a double mastectomy. But many women are opting for this procedure despite research showing …

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Toss the Allegra – Could the Problem Be In Your Belly? Silent Reflux Posing as Allergies

The cough that shows up after you eat, the incessant throat clearing, the random hoarseness in your voice. You’ve been to your allergist and she’s prescribed anti-histamines, decongestants – maybe even steroids. And yet, the cough persists. Your mucus production is on hyper drive and there’s an unsettling sensation of …

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Can Women Trust Online Medical Care?

Social media isn’t just for sharing cat videos and pictures of puppies. According to a 2012 report from PwC’s Health Research Institute, one-third of consumers are using Facebook, Twitter, and other social media sights to “seek medical information, discuss symptoms and express their opinions about doctors, drugs and health insurers….” …

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Interstitial Cystitis – Not Just a Bladder Infection

Barb Zarnikow woke up one day feeling like she had the worst bladder infection of her life. Her extreme pain felt like acid was being poured into her bladder or that her bladder was being cut up by broken glass. She had a constant need to urinate. In fact, the …

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7 Natural Remedies to Help You Breeze Through PMS

The Curse. Aunt Flow. Mother Nature’s Monthly Gift. Whatever you call it, you’re probably not thrilled with it. Legendary country singer Dolly Parton even wrote a song about it. She called it “PMS Blues,” singing, “I got those God almighty, slap somebody PMS blues….” (Check it out on YouTube if …

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Women More at Risk for Gallstones—How to Avoid an Attack

Margaret wasn’t feeling well. She was nauseated, with cold chills and sweating. She figured she must have gotten the flu, but then there was the pain between her shoulder blades. She didn’t think it was muscle pain, as she hadn’t done any heavy lifting lately, and besides, it felt a …

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What Women Need to Know about Sports Injuries

The benefits of playing sports are well known, but the impact may be greater for females. According to the Women’s Sports Foundation, high school girls are less likely to get pregnant and more likely to do better academically if they participate in sports. Girls and women also have more confidence, …

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Prevent Needless Suffering with These Key Vaccines for Women

Are you up to date on your vaccines? We’re not talking about the ones for your children. Moms tend to be really conscientious about vaccine schedules for their kids. But did you know that many women are missing out on important vaccines that could protect their health in adulthood? The …

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Restless Legs Syndrome: Quiet Your Feet and Get Back to Sleep

Allie McIver is constantly bouncing her legs. It gets worse at night, especially if she’s been too sedentary that day. It’s a feeling she describes as similar to an itch — or an overwhelming desire to move her legs – that starts at the ankle and sort of runs up …

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“Hot” Women at Risk—7 Simple Ways to Cool Inflammation

They say that too much of a good thing can be a bad thing. Running, for instance, is considered generally good for your health. Overdo it, though, without allowing your body proper rest, and you could suffer injuries that sideline you for months. The same could be said of cherries. …

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