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This combination of key nutrients and herbs promotes the health and growth of our hair, skin, and nails by helping to ensure that keratin, their key building block, is adequately supported. Important minerals such as zinc and manganese are provided as key to enzyme processes that construct keratin. Vitamins A and C plus bioflavonoids act as powerful antioxidants that help prevent keratin breakdown, as well as support microcirculation to the nail beds, dermal layers of the skin, and hair follicles. Horsetail is an herb known to thicken and stimulate robust hair growth, and gelatin is included for its well known properties of supporting nail structure. 100 Capsules. Product Summary: Supports keratin production Stimulates hair and nail growth Promotes healthy skin and nail beds Supplement Facts Serving Size: 2 Capsules Servings per Container: 50 Amount %DV Vitamin A (as Vitamin A Palmitate) 7500 iu 150% Vitamin C (from buffered mineral ascorbate) 62.5 mg 104% Calcium (from Calcium Malate/Citrate) 80 mg 8% Iron (as Ferronyl®) 7.5 mg 42% Magnesium (from Magnesium Malate) 55 mg 14% Zinc (from Zinc Krebs**/Chelate) 7.5 mg 50% Manganese (from Manganese Ascorbate) 5 mg 250% Bioflavonoids 37.5 mg * PABA (Para-Aminobenzoic Acid) 37.5 mg * Horsetail (aerial part) (Equisetum arvense with silica) 325 mg * Lecithin (soya) (granules, high in Phosphatidylcholine) 100 mg * Gelatin 75 mg * *Daily Value Not Established Other ingredients: cellulose, vegetable stearate and silica. **Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex. Join our Circle of Friends and receive 20% off over-the-counter products and compounded prescriptions! To find out more, click here.