It’s estimated that 40% of all women between the ages of 14 and 50 experience PMS, with the most intense symptoms occurring during a woman’s mid to late 30′s. At least 10% of these women experience PMS symptoms severe enough to seriously disrupt both their personal and professional lives. Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome. Read More
Dr. Dalton’s name is synonymous with premenstrual syndrome (PMS), a phrase she coined in England in the 1950s. As a physician and women’s health pioneer, she first identified this disruptive cyclic phenomenon. Her classic book, Once A Month, set the standard for the many books and PMS studies by medical experts around the globe.
The Centre for Menstrual Cycle and Ovulation Research’s (CEMCOR) video series on the importance of your menstrual cycle to your overall health. Includes instruction on how to track your cycle.
Cathy Cram, MS, our WomensHealth Fitness Expert, specializes in maternal fitness.Cathy Cram
The American College of Obstetricians and Gynecologists estimates that at least 85 percent of menstruating women have at least 1 PMS symptom as part of their monthly cycle.
Plasma Leptin Concentrations Increased In Women With PMS
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Keeping a Menstrual Cycle Diary
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Changes in sex drive, energy, and outlook may not be inevitable results of aging – they could be a sign of testosterone deficiency. “If women just don’t feel interested in sex – especially when they’ve had a normal, healthy, active sex life – then that’s a real clue that there’s a hormonal factor involved.” says women’s health specialist Dr. Elizabeth Lee Vliet.